Sex Health and Weight Loss

Everyone's going gaga over the latest diet phenomenon being hyped by the media or the latest workout program to struck the fitness scene. Brand new weight loss pills are now being introduced one after another and have flooded the market competing for sales. People everywhere seem to be to be in that "lose the excess pounds" psyche: "Thin is sexy! inches. "Lean is hot! ". "Rip those biceps. inch "Flaunt your abs. inches

In the 80's, Olivia Newton-John popularized the song "Let's Get Physical" which marketed fitness and about the same time, physical fitness videos by celebrities inundated the market industry like the legendary Anne Fonda Aerobics Videos. Also John Travolta's dance movie, "Staying Alive" capitalized on the fact that the then-emerging star had been mentored by no less than Sylvester Stallone for his health and fitness program to fit the role to a "T".


In today's world where your survival of the fittest becomes the name of the game, carrying excess fat is considered absolutely unsexy. Lady Gaga Weight Loss The information is clear as you observe it on tv, advertisements, and magazines. Has everyone gone self-conscious? Let's face it. It's not merely about vanity or feeling good about yourself. It's about living a healthy lifestyle. The universal need to look and feel physically desirable just comes secondary. Whether you like it or not, being obese is unattractive and can pose serious consequences in one's health condition.

Exactly how true is it that for each and every pound you lose, the more sexually appealing you become? Though there are people who choose sexual partners who are on the voluptous part, a large number still prefer having the right curves and bulges at the right places. Yet , being sexually attractive is not the only goal we have to consider. Whether you are a man or a lady, you are responsible to always keep your body be well protected, if not in perfect shape. Losing weight can increase the sexual health of both men and women. The couple becomes more aware of each others new size. Their sexual sensory faculties are becoming more attuned to the sexual stimuli which they receive and therefore increases their sexual satisfaction. By having slimmer bodies, both the man and the female becomes comfortable with their bodies and they tend to enjoy one another better when it comes to their sexual activities, when compared with overweight couples. That is no longer only a physical thing, it is an psychological factor.

Obesity and Infecundity

It is believed that obesity could greatly affect male sexual health regarding infertility. According to the National Institute of Environment Health Sciences (NIEHS), "overweight men are significantly more likely to be infertile than normal-weight men, and that for each 20-pound body weight gain in men there is a ten percent increase in infertility. " Though statistics show that women are more vulnerable to obesity that men, still, this plainly shows that men should also manage their weight for their health's sake.

Alternatively, over weight women are particularly vunerable to increase in blood pressure than their male alternatives. There is also the upper chances of cancers such as postmenopausal breast cancer and endometrial cancer, diabetes and cardiovascular disease.

Body Image and Healthy Weight

For all those its worth, men and women alike should maintain an excellent body mass and image. Physique image is the way we project ourselves and how we perceive and imagine the response of others. It is far from inborn, therefore, we can do something about it. Healthy weight is the type which a person achieves based on the goal in the beginning occur accordance with the person's health as determined by a medical professional.